Kait Ireland

AMP SMR HQ Certified Specialist 

Kait grew up in Mission Viejo and graduated from Capo Valley High School in 2009. She attended UCLA where she salsa danced, was a member of the Bruin Marching Band, and worked as an EMT for the UC Police Department until she graduated with a B.S. in Physiology. In May 2018, she will complete her M.S. in Kinesiology with dual emphases in sports conditioning and orthopedic rehabilitation from A. T. Still University. She is a Certified Strength and Conditioning Specialist (CSCS) through the NSCA, Rock Tape certified, and certified in the Functional Movement Screen (FMS). She has worked with athletes of all ages and sports, and most notably, interned at Cressey Sports Performance, where she learned how to train baseball players, especially pitchers, from one of the best strength coaches in the field. In addition to her work as a Specialist at AMP SMR, she privately trains adult and youth clients and continues to develop her passion and expertise in sports medicine and science. She “practices what she preaches” by living an active, healthy lifestyle, and when not working, she enjoys pursuits like backpacking, weight lifting, rock climbing, and shooting, as well as spending quality time with her friends, family, and puppy.


AMP Sports Med


31941 Dove Canyon
Trabuco Canyon

CA 92679


Mon 8am-6pm

Tues 8am-7pm

Wed & Thurs 8am-6:30pm

Fri 8am-5pm

Sat 8am-3:30pm

*Doctors' hours will vary based on availability.

AMP 949


32701 Calle Perfecto

San Juan Capistrano

CA, 92675

Inside 949 Volleyball


Mon 4pm-7pm

Tues 9am-5pm

Wed 8am-6:30pm

Thu 9am-6:30pm

Fri 8am-5pm



1342 Bell Avenue,

Suite #3A, Tustin 

CA 92780


Inside of Local 3631 Union Office

*EXCLUSIVE LOCATION for OCPFA 3631 Members Only*


Mon | Wed | Fri

8am - 12noon

AMP Temecula

42265 Winchester Rd

CA 92592

AMP Temecula is located inside Self Made Training Facility HQ 


For Availability

Please download out AMP SPORTS MED App or Book on our website